By Mr. C.S. Haymore
This quote means that you must take care of your own body and mind and spirit. A example is that if any one offers you to try a drug and you say yes that means you don't want to take care of your self and want to damage it because you know that ones you try that drug you can get addicted and well not stop but as well if you keep on doing that its going to affect you body and mind.Always do whats best for you body and your mind because once's you get addicted you mind stops working and its affecting your body and it can probably affect your whole life and well probably wont be the same person you used to be. Another example is that your affecting your own self and your family members that mostly care about you and your giving it a waste of time instead of being a happy person passing through bad things . Your making it look worst by not showing your self that you care and want to have a better life. And as the quote says that its for your own physical , mental and spirit your actually making worse you physical and your lungs and as well your own mental. And its affect your mental health and that's not what others want for you to happen. They want the best for you and have a well healthy life and not damage one.
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