Physical Fitness

" Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong"  
                                              By: President John F. Kennedy


  This quote " Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong"  means that physical fitness is not only for most important keys to keep your body healthy but it is also Greeks knew that intelligence and skill can only function when the body is healthy. Although that it can mean that maybe the physical fitness is only to keep your body on shape and  keep your body healthy also as well most likely also eat good food that is very healthy for your body and that doesn't manage it a lot and keeps you very healthy as well. So it can keep your body healthy and strong . Which the relationship between the soundness of the body the activities of the mind is subtle and complex but this can say that much activities can do to keep you on your certain level weight.